1. Soak and wash your feet in warm water.

2. Wait until dry skin softens.

3. Gently massage the calloused area and pat dry.

4. Apply a foot cream or your favorite lotion to your feet.

5. Wear gel socks for 20 minutes to 60 minutes, at least 2-3 times a week.

Washing instructions:

1. Hand wash with water and cold water.

2. Neutral detergent is better. No bleach, no dry cleaning

3. Air dry naturally in a cool place, not direct sunlight, not drying

4. Do not peel off the gel in the socks.